The teachings on mind training, or lojong, are an invaluable aid to practitioners because they show us how the wisdom and skillful means of the. When I first read the lojong (“mind training”) teachings in The Great Path of Awakening by the nineteenth-century Tibetan teacher Jamgön. Judy edited Chogyam Trungpa’s Training the Mind (Shambhala, ), which contains Trungpa Rinpoche’s commentaries on the lojong.

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During this time, he had a persistent question: Eight Verses of Training the Mind Eight Verses of Training the Mind by Geshe Langri Thangpa These eight verses, which are now trraining transmitted around the world by the Fourteenth Dalai Lama, succinctly convey the compassionate attitude, humility and uncompromising vision of a true bodhisattva—as encapsulated in the text’s most famous and most striking lines: The fifth verse reads: We can develop these abilities to the point that we are happy to meet with anyone.

It is similar with someone who is suffering from illness and so forth, so we can remain in equanimity. First of all, it will not work well if we practice in a materialistic frame of mind, focusing on things and taking them to be truly existent.

Lojong – Wikipedia

We can create positive relationships, not minf for temporary gains, such as food and clothing, but for expressing genuine love and compassion. Commentary on the Seven Points of Mind Training trainng Gyalse Tokme Zangpo This is among the best known and most commonly taught commentaries on the popular mind training slogans. Following the custom, Phakmo Drukpa explained the history of his study and practice to Gampopa and offered an account of his experiences and realizations.

Some people who have entered the gate of Dharma develop in ways that seem strange to people observing from the outside.

The Karmapa Teaches on Mind Training (Lojong) | Karmapa – The Official Website of the 17th Karmapa

According to one account, Chekhawa saw a text on his cell-mate’s bed, open to the phrase: Since tfaining beings assist us in this process, they are like a precious gem. If we encounter such people, what attitude should we have? We need to expand the strength of our mind, the courage of our heart, and the breadth of our outlook.


pojong Social Twitter Facebook Instagram. The Buddhist Way of Loving Kindness. When in the company of others, I will see myself as lowest of them all, And from the depths of my heart Cherish others as supreme. It is not enough to know that living beings exist around us, the Karmapa counseled, we must train in taking them to be more precious than ourselves.

Mind Training (Lojong)

If we only feel comfortable relating to people who are easy to be with, our training will not become powerful. In everything I do, I will watch my mind.

Retrieved April 15, Thinking that we are practicing great compassion and helping others, we seem to take on these faults, but the result is actually an increase trainjng our pride, as we wind up congratulating ourselves for having given such a huge profit to another.

One seminal commentary on the mind training practice was written by Jamgon Kongtrul one of the main founders of the non-sectarian Rime movement of Tibetan Buddhism in the 19th century.

It is important to examine like this, especially if we are Dharma practitioners. However, someone specifically targeting us with verbal abuse and harm can trigger our afflictions, as can views that are very different from our own.

These eight verses, which are now regularly transmitted around the world by the Fourteenth Dalai Lama, succinctly convey the compassionate attitude, humility trxining uncompromising vision of a true bodhisattva—as encapsulated in the text’s most famous and most striking lines: Briefly, in direct or indirect ways, I will help and bring happiness to all my mothers While secretly taking upon myself All of their hurt and suffering.

We secretly give all our well-being and happiness to other living beings and secretly take on all their injury and suffering.

How is it then that we should think about exchanging self for other? The Kadampa trxining advised that as we are moving through our daily lives and see an affliction arising, we should immediately and forcefully press it back down.

Texts on so-called ”mind training” blo sbyongthe system of practical instructions for developing the lokong and wisdom of bodhicitta:. Among them all, the one that afflicts our minds the most is grasping onto phenomena as real. One trqining Jigme Tenpe Nyima’s best known works—and indeed one the most famous Tibetan texts of recent times—this is a pithy and practical guide to integrating all experiences, good and bad, happy and sad, into the path to enlightenment. It is not difficult to lojonb with people whose character resembles ours; however, encountering ill-natured individuals whose character is set far apart from ours will challenge us.


Both these texts are well known in Tibetan translation. Having studied these instructions in the main texts and practiced their teachings, Langri Thangpa condensed all of them into these eight verses. Articles containing Minv text.

For to have bodhicittasays Patrul Rinpoche, is to have “all that’s needed to attain enlightenment. In what has become ttraining of his most famous and popular teachings, he advocates simplicity, ethical discipline, humility, and, above all, diligent practice.

Holding ourselves lower allows us to learn. If you find this site useful, please consider helping us to achieve our goal trainjng translating more classic works from the Buddhist tradition and making them freely available. So he brought along his ill-tempered Bengali servant-boy, who would criticize him incessantly and was challenging to spend time with.

To develop as practitioners, we have to recognize what is wrong with us, which is difficult to do, so the real spiritual teacher is one who allows us to see our shortcomings. If we offer traning to one person, another person cannot have it. The Karmapa then spoke briefly about emptiness.

If we think of ourselves as beginners, it will open the door to knowing more. On the positive side, the Karmapa added, the spiritual teacher also shows us ways to develop qualities that we did not have before.

Therefore, we do not think in terms of things, but in terms of our body, speech, and mind, which can truly benefit others. Longchen Rabjam tells us that he composed these thirty verses of heartfelt advice for himself and others like him, out of a sense of renunciation. The Kadampa lineage in general emphasizes practice over study; its teachers focused on experience rather than the traininy.